Ground sunflower seeds: Or use almond flour instead.I also added peanuts, but feel free to use more seeds for a nut-free version or use your nut of choice – pistachios, walnuts, pecans, etc. Nuts/Seeds: I used a combination of sunflower seeds, pumpkin seeds, chia seeds, and hemp seeds (optionally sesame seeds).Flax egg: A combination of ground flaxseed and water will make an egg substitute to help bind the vegan breakfast cookies.Use certified gluten-free oats if necessary. This healthy breakfast cookie recipe relies almost entirely on pantry staples, versatile enough to adapt to what you have available. They’re also meal-prep friendly and freezer-friendly, perfect for busy mornings. All you need is a couple of bowls and a spoon. Better yet, the recipe is incredibly simple. This is great for those trying to reduce their sugar intake and excellent for avoiding mid-day sugar crashes!ĭid I mention that these oatmeal breakfast cookies are super versatile, too? You can easily mix and match the seeds, and dried fruit based on what you have available – making them easy to prepare at a moment’s notice. More so, they are free from all refined flour, empty calories, and sugars, relying on healthy date paste to naturally sweeten them. That means these cookies are locked and loaded with nutrients needed to nourish your body and keep you satisfied until your next meal. With an ingredients list loaded with seeds (five kinds!), oats, and dried fruit, these sugar-free cookies are chock-full of fiber, heart-healthy fats, omega 3s, plant-based protein, and several macronutrients. Super Seedy Healthy Oatmeal Breakfast Cookies These healthy breakfast cookies aren’t only delicious and full of texture, but they may just be the healthiest cookies you’ll ever try, jam-packed with nutrients and superfoods, and definitely worthy of adding to your healthy breakfast rotation along with keto chia pudding and apple cinnamon baked oatmeal. If you didn’t think that cookies could be eaten as a part of a healthy breakfast, think again. In no way does any affiliate relationship ever factor into a recommendation, or alter the integrity of the information we provide.These healthy breakfast cookies are full of wholesome, nourishing ingredients like oats, seeds, dried fruit, and date paste to naturally sweeten them! Along with packing a nutritional punch, they are gluten-free, dairy-free, sugar-free, and oil-free! Links on this website may lead you to a product or service that provides an affiliate commission to the owners of this site should you make a purchase. The publisher of this site is not responsible for any errors or omissions in any content herein. Additionally, the opinions expressed at do not represent the views of each and every author or contributor to. Those who do not seek council from the appropriate health care authority assume the liability of any injury which may occur. The information and opinions found on this website are written based on the best data available at the time of writing, and are believed to be accurate according to the best discernment of the authors. Any health concern or condition should be addressed by a doctor or other appropriate health care professional. All material provided at is for informational purposes only, and is not to be taken as medical advice or recommendation. is committed to providing information on natural and alternative health, but is not written by health care professionals. MEDICAL AND GENERAL DISCLAIMER FOR LOSEWEIGHTBYEATING.COM
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